I was a bit disheartened when I realised last week I posted only once, so I said to my husband my blog kind of reflects my very busy life at the moment. He looked at me and said 'so is that what your going to blog about "finding the dance, when you can, even if it's busy"'.
Literally stopped what I was doing and was like "Inspiration". Work is quite demanding to say the least and I'm having to progress and improve my performance without obsessing over that one thing that needs adjusting.
My ballet and dancing is quite a lot like that, I fail to keep seeing my strengths and the excellence I do but I rather obsess and put so much pressure on what needs changing, now to an extent you need to be mindful of what needs improving but being mindful and obsessing are two different things.
I find a vision board or list or messages around a mirror, or something u look at quite a bit in a day, full of your strengths and what you do so well in will build and cultivate the needed positivity in your life.
I am so quick to see and try make others realise what they do so well in their lives but sadly I don't exercise that same trait in myself very often, and without sounding too vain I am actually the most important because if I can't show love,acceptance, and posivity towards myself I can't show it to others.
People are more likely to respond or exercise in their lives what we show - whether a subconscious or conscious action. Actions do speak louder than words.
Now as for the finding the dance even when life is busy, it's so true for dancing and for life. Do that thing u think about almost everyday, squeeze it in where u can and enjoy it! Dancing where I can even if it's a few minutes to a amazing song or grabbing 15 minutes to do some ballet exercises or stretches is doing something about that love of mine.
May you find the moment to do that dance beautiful dancer! Share your thoughts by blog post or by email on: dancegrace2@gmail.com
Love to all x
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